Tag Archives: fitsula

Sirasana to Cure Fistula

The sirasana is one of the classic yoga which is based on the headstand. And it is probably the most popular yoga pose that is being practiced by the experienced people. In this yoga, the blood flows to the head and muscles of the upper body. It helps to strengthen those muscles and keeps the body fit. As it is an inversion pose, so it helps to cure the fistula‚Ķ Read More »